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Category Archives: Beauty and Health & Lifestyle

Detox your body in natural ways.

Detox your body in natural ways. How important is detox ? Detox is the elimination of toxins and impurities that remain in the body. In short, it means detoxifying the body. This is because human life requires daily consumption. Therefore allowing us to receive nutrients in

Diseases that come with rain

Diseases that come with rain When the rainy season begins, the weather changes. If friends who do not take good care of their health Get enough rest or eat food. That are useful, all 5 groups, and exercising regularly can easily cause illness, which are

Symptoms of Office Syndrome

Symptoms of Office Syndrome There symptoms caused by a headache or the pain for each person may be different. Some people have pain at their temples. Some people experience pain from the back to the nape of the neck. Pain in the forehead, between the

Fried food has a risk of causing gallstones in the gallbladder.

Fried food has a risk of causing gallstones in the gallbladder. Eating fried food is another risk factor for gallbladder stones because the food we eat each day emphasizes only making it crispy. Just delicious is enough. But we don’t know to what extent it

What causes brain fatigue?

At present, the exact cause of brain fatigue is not known. But some experts speculate that immune system abnormalities may cause inflammation in the brain health. Therefore, it disrupts brain processing. Makes the brain work poorly  In addition, brain fatigue can be caused by other

How to relieve Keto Flu symptoms? 

The side effects of the Keto Flu vary in severity. If your body gets used to being in ketosis, it will help ease the severity of your symptoms. The following methods will help the body get used to the changes that have occurred. Drink water

Flavonoids.

Flavonoids phytonutrients are found in many fruits and vegetables. Such as apples and berries. Citrus fruits, onions, ginger, purple cabbage, soybeans, parsley, kale, green tea, coffee, and dark chocolate, food etc. Flavonoids can be divided into 6 main types: Isoflavones , Flavonols, Flavones, Flavanones. Flavan-3-ols and anthocyanins

Carotenoids.

Carotenoids are a large group of nutrients. They are found in brightly colored fruits and vegetables such as pumpkins, carrots, oranges, tomatoes, watermelons, sweet potatoes, and green leafy vegetables. Such as spinach, kale, and cabbage menu. Carotenoids can be divided into more than 600 subtypes,

10 benefits of mangosteen Queen of Thai fruits

Mangosteen is a popular fruit cultivated in the Malay Peninsula. In Thailand, it is found mostly in the eastern and southern regions. Has been dubbed as “Queen of Thai fruits”. The harvest is around June-August every year. It can be said that it is a seasonal fruit that. Thai people

6 ways to take care of your teeth so they last a long time

Many people may have questions about how to care of your teeth cavity for a long time. And there are no complications later. Today we have collected methods for taking care of your beloved teeth for everyone. If you’re ready, invite your little ones to try following along. ufabet https://ufabet999.com/ 6